Firstly, thank you for taking the time to look at this website! Many people will tell you different things about exercise and fitness, many of which are probably not true. Well, now you are in safe hands.
Simply click here , complete the form, and then we will contact you so we can arrange to meet up for a chat about the best way we can help you.
We will also take readings for blood pressure, resting heart rate, BMI, percentage body fat, weight and height. This is free of charge when you go on to book a training session*. This initial meeting is usually done at either the gym or at your home.
I look forward to hearing from you in a few minutes time. And feel free to explore the rest of the website to find out more!
*Initial consultations are free when a session is booked . Where sessions are not booked a £20 fee applies. Prices of training sessions can be found on the "prices" section of the website.
